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104 Videos (Page 1/3)

7:39 Fast English (AU)

7 Minute Leg Exercises For Stronger Legs | Daily leg Exercises for Seniors

More Life Health Seniors - 3 years ago

14,376 views
13:16 Fast English (AU)

Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)

More Life Health Seniors - 3 years ago

19,208 views
10:03 Fast English (AU)

Arm Exercises For Toned Arms | Seniors Exercises (10 Minutes)

More Life Health Seniors - 3 years ago

17,592 views
7:12 Fast English (AU)

Do These Exercises Daily For Healthy Shoulders (5-Minutes) | Seniors Exercises

More Life Health Seniors - 3 years ago

17,707 views
18:49 Fast English (AU)

The Best Exercises For Frozen Shoulder For Seniors

More Life Health Seniors - 3 years ago

15,109 views
13:43 Fast English (AU)

5 Best Exercises For Lumbar Spinal Stenosis, For Seniors - Exercises For Lower Back Pain

More Life Health Seniors - 4 years ago

41,434 views
9:33 Fast English (AU)

5 Simple Breathing Exercises For Seniors

More Life Health Seniors - 4 years ago

27,308 views
15:41 Fast English (AU)

Do These Exercises To Improve Your Posture | Posture Exercises For Seniors

More Life Health Seniors - 4 years ago

24,669 views
12:42 Fast English (AU)

Pelvic Floor Exercises For Seniors (For Women And Men) | Kegel Exercises For Seniors

More Life Health Seniors - 4 years ago

22,386 views
15:20 Conversational English (AU)

Upper Body Endurance Exercises For Seniors

More Life Health Seniors - 4 years ago

7,209 views
12:50 Fast English (AU)

Leg Endurance Exercises For Seniors

More Life Health Seniors - 4 years ago

12,586 views
10:37 Fast English (AU)

Whole Body Seated Resistance Band Exercises For Seniors (10 Minutes)

More Life Health Seniors - 4 years ago

14,153 views
9:13 Fast English (AU)

5 Exercises to Get you Stronger - Advanced - Strength Exercises For Seniors

More Life Health Seniors - 4 years ago

6,984 views
14:21 Fast English (AU)

Strengthening Exercises Using Ankle Weights For Seniors

More Life Health Seniors - 4 years ago

12,498 views
14:06 Conversational English (AU)

Strengthening Exercises For Seniors With Weights (15-Mins) - Intermediate - Strength Saturday

More Life Health Seniors - 4 years ago

14,726 views
10:59 Fast English (AU)

10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!

More Life Health Seniors - 4 years ago

18,025 views
13:17 Fast English (AU)

Exercises For Stronger Bones (& Muscles) For Seniors - Beginner

More Life Health Seniors - 4 years ago

14,174 views
15:25 Fast English (AU)

Exercises For Stronger Bones (& Muscles) For Seniors - Intermediate Level

More Life Health Seniors - 4 years ago

16,063 views
12:36 Fast English (AU)

Leg Exercises For Seniors | Leg, Knee & Hip Exercises For Seniors | (Includes Single-Leg Exercises)

More Life Health Seniors - 4 years ago

47,669 views
10:58 Conversational English (AU)

Upper Body Exercises for Seniors | Arm, Shoulder and Back Exercises For Seniors | More Life Health

More Life Health Seniors - 4 years ago

19,535 views
11:12 Fast English (AU)

Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)

More Life Health Seniors - 4 years ago

178,453 views
7:44 Fast English (AU)

*NEW* SEATED Warm Up For Seniors | More Life Health

More Life Health Seniors - 4 years ago

84,391 views
7:17 Fast English (AU)

*NEW* STANDING Warm Up For Seniors (New) | More Life Health

More Life Health Seniors - 4 years ago

47,609 views
9:08 Fast English (AU)

Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)

More Life Health Seniors - 5 years ago

28,224 views
10:17 Fast English (AU)

Standing Core and Glute Exercises For Seniors | More Life Health

More Life Health Seniors - 5 years ago

72,186 views
9:23 Fast English (AU)

Eye Exercises For Seniors | Eye Exercises For Healthy Eyes

More Life Health Seniors - 5 years ago

109,754 views
11:18 Fast English (AU)

Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life Health

More Life Health Seniors - 5 years ago

59,744 views
6:10 Fast English (AU)

How To Stretch The Quadriceps For Seniors | Easy Quadriceps Stretches For Seniors | More Life Health

More Life Health Seniors - 5 years ago

22,991 views
16:25 Fast English (AU)

15-Minute Strength Workout For Seniors | Intermediate | More Life Health

More Life Health Seniors - 5 years ago

35,837 views
8:34 Fast English (AU)

Standing Hip Exercises For Seniors | Beginner Hip Exercises | More Life Health

More Life Health Seniors - 5 years ago

74,226 views
10:02 Fast English (AU)

Beginner Core Exercises With Resistance Band For Seniors | More Life Health

More Life Health Seniors - 5 years ago

37,962 views
10:03 Fast English (AU)

10-Minute Strength Workout For Seniors (Advanced) | More Life Health

More Life Health Seniors - 5 years ago

49,202 views
13:52 Fast English (AU)

Resistance Band Exercises For Seniors (Intermediate, 13-mins) | More Life Health

More Life Health Seniors - 5 years ago

10,974 views
9:03 Fast English (AU)

Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More LIfe Health

More Life Health Seniors - 5 years ago

74,784 views
6:53 Fast English (AU)

Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | More Life Health

More Life Health Seniors - 5 years ago

125,157 views
8:12 Fast English (AU)

Balance Exercises For Seniors (Advanced - 5 mins) | More Life Health

More Life Health Seniors - 5 years ago

19,276 views
8:26 Fast English (AU)

Intermediate Balance Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

More Life Health Seniors - 5 years ago

18,187 views
7:20 Fast English (AU)

Beginner Balance Exercises For Seniors (Fitter in 5 - 5 -Mins) | More Life Health

More Life Health Seniors - 5 years ago

56,190 views
7:10 Fast English (AU)

Standing Resistance Band Strength Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

More Life Health Seniors - 5 years ago

9,175 views
6:44 Fast English (AU)

Seated Resistance Band Strength Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

More Life Health Seniors - 5 years ago

19,957 views
6:21 Fast English (AU)

Simple Posture Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

More Life Health Seniors - 5 years ago

23,993 views
7:18 Conversational English (AU)

Intermediate Seated Cardio Workout For Seniors (Fitter in 5 - 5-Mins) | More Life Health

More Life Health Seniors - 5 years ago

12,869 views
8:43 Fast English (AU)

Advanced Cardio Workout For Seniors (Fitter in 5 - 5-Mins) | More Life Health

More Life Health Seniors - 5 years ago

21,781 views
6:36 Fast English (AU)

Simple Shoulder Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

More Life Health Seniors - 5 years ago

52,017 views
5:42 Fast English (AU)

Arm Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

More Life Health Seniors - 5 years ago

53,705 views
6:51 Fast English (AU)

Standing Leg Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

More Life Health Seniors - 5 years ago

26,076 views
5:59 Conversational English (AU)

Seated Leg Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

More Life Health Seniors - 5 years ago

42,441 views
4:52 Fast English (AU)

Do This 1 Exercise Daily For Better Balance - Seniors Exercises | More Life Health

More Life Health Seniors - 5 years ago

56,612 views
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