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Balance Exercises For Seniors (Advanced - 5 mins) | More Life Health

19,276 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

84%
  • 6:58 / 8:12

Speech Rate:

  • 160 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To be steady by having equal weight on both sides.

progress
noun verb

Act of moving forward. To move forward or toward a place or goal.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. sequence of actions regularly followed. organize according to routine.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

because

/bēˈkəz/

conjunction

For a reason.

shaking

/SHāk/

verb

To move quickly from side to side or up and down.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have the capacity to support/contain something.

correct

/kəˈrekt/

adjective verb

Being suitable and appropriate for an occasion. To fix a problem.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

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