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Balance Exercises For Seniors (Advanced - 5 mins) | More Life Health

19,276 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

84%
  • 6:58 / 8:12

Speech Rate:

  • 160 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

balance

/ˈbaləns/

noun verb

Instrument for weighing things. To make two or more things equal.

progress
noun verb

Act of moving forward. move forward.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Series of actions that make up a performance. organize according to routine.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

because

/bēˈkəz/

conjunction

For a reason.

shaking

/SHāk/

verb

tremble or vibrate.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To keep an image, belief or feeling in your mind.

correct

/kəˈrekt/

adjective verb

free from error. To punish in order to improve.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

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