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Balance Exercises For Seniors (Advanced - 5 mins) | More Life Health

19,276 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

84%
  • 6:58 / 8:12

Speech Rate:

  • 160 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

balance

/ˈbaləns/

noun verb

Instrument for weighing things. put something in steady position.

progress
noun verb

forward movement towards destination. To move forward or toward a place or goal.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. sequence of actions regularly followed. organize according to routine.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

because

/bēˈkəz/

conjunction

for reason that.

shaking

/SHāk/

verb

To cause a belief, idea, or feeling to weaken.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To agree to keep something for someone.

correct

/kəˈrekt/

adjective verb

True or accurate. To write marks on a piece of work to show mistakes.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

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