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Balance Exercises For Seniors (Advanced - 5 mins) | More Life Health

19,276 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

84%
  • 6:58 / 8:12

Speech Rate:

  • 160 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

workout

/ˈwərkˌout/

noun

Energetic exercise.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

balance

/ˈbaləns/

noun verb

even distribution of weight. put something in steady position.

progress
noun verb

forward movement towards destination. move forward.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. sequence of actions regularly followed. organize according to routine.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

because

/bēˈkəz/

conjunction

For a reason.

shaking

/SHāk/

verb

To move violently back and forth or up and down.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To limit the movement of someone in a sport.

correct

/kəˈrekt/

adjective verb

True or accurate. To write marks on a piece of work to show mistakes.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. in every part of.

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