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Resistance Band Exercises For Seniors (Intermediate, 13-mins) | More Life Health

10,974 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

82%
  • 11:28 / 13:52

Speech Rate:

  • 182 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To place something in a particular position; place.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To have and continue to hold something.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

everyone

/ˈevrēˌwən/

pronoun

every person.

workout

/ˈwərkˌout/

noun

Energetic exercise.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To keep an image, belief or feeling in your mind.

securely

/səˈkyo͝orlē/

adverb

in fixed or stable manner so as not to become loose, escape, or be lost.

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