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Resistance Band Exercises For Seniors (Intermediate, 13-mins) | More Life Health

10,974 views

Intro:

Video Vocabulary

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To take the role of another person.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

/rəˈzistəns/

noun

Force that stops or slows movement of something.

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To do something that you have promised or agreed.

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

/ˈevrēˌwən/

pronoun

Every person; everybody.

/ˈwərkˌout/

noun

Energetic exercise.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

/ˈhōldiNG/

noun verb

area of land held by lease. To have the capacity to support/contain something.

/səˈkyo͝orlē/

adverb

In a confident and unselfconscious manner.

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