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Resistance Band Exercises For Seniors (Intermediate, 13-mins) | More Life Health

10,974 views

Intro:

Video Vocabulary

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To be a candidate in an election.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

/rəˈzistəns/

noun

Force that stops or slows movement of something.

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To maintain the rules.

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

/ˈevrēˌwən/

pronoun

every person.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. put or arrange in particular position.

/ˈhōldiNG/

noun verb

area of land held by lease. To cause an event to happen at a place or time.

/səˈkyo͝orlē/

adverb

in fixed or stable manner so as not to become loose, escape, or be lost.

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