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The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health

161,379 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

95%
  • 11:40 / 12:14

Speech Rate:

  • 170 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

getting

/ɡet/

verb

To become affected by illness or disease.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

improve

/imˈpro͞ov/

verb

make or become better.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. coming after or as a result. To happen after something else happens.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

mobility

/mōˈbilədē/

noun

Ability to move with ease.

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