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Three SIMPLE Exercises For a Strong Body - Exercises For Seniors | More Life Health

18,572 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

81%
  • 8:59 / 10:59

Speech Rate:

  • 158 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To have an opinion about something.

everyone

/ˈevrēˌwən/

pronoun

Every person; everybody.

ceiling

/ˈsēliNG/

noun

upper surface of room.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To not allow someone to leave a place.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

pushing

/po͝oSH/

verb

To press down (a button or a switch).

strength

/streNG(k)TH/

noun

Condition of being strong.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Series of actions that make up a performance. organize according to routine.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

remember

/rəˈmembər/

verb

have in or be able to bring to one's mind awareness of.

improve

/imˈpro͞ov/

verb

make or become better.

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