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Simple Posture Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

23,993 views

Intro:

Video Vocabulary

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward the front in place; in front. attacking sports player. To send something to another address or person.

/mānˈtān/

verb

To keep (machine) working by checking, repairing.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. opposite person or thing. Across from or on the side facing something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. To put in a particular location or direction.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

/skwēz/

noun verb

Act of putting pressure on, as to get liquid out. firmly press something soft or yielding.

/ˈroundəd/

adjective verb

having smooth, curved surface. To change from a fraction to nearest whole number.

/ˈpäsCHər/

noun verb

position in which someone holds their body when standing or sitting. try to impress or mislead.

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To take an exam.

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. coming after or as a result. To believe a set of values or a moral teacher.

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

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