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Simple Seated Warm-Up Routine For Seniors | (Do before undertaking exercise) | More Life Health

216,457 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

76%
  • 5:38 / 7:24

Speech Rate:

  • 169 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

starting

/stärt/

verb

To turn something on.

ceiling

/ˈsēliNG/

noun

Greatest level that is allowed; limit.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

towards

/tôrd/

preposition

in direction of.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To move something on small wheels; move like this.

excellent

/ˈeks(ə)lənt/

adjective exclamation

Extremely good. used to indicate approval or pleasure.

bringing

/briNG/

verb

To take or go with someone to a place.

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