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Simple Seated Warm-Up Routine For Seniors | (Do before undertaking exercise) | More Life Health

216,457 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

76%
  • 5:38 / 7:24

Speech Rate:

  • 169 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

ceiling

/ˈsēliNG/

noun

upper surface of room.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

towards

/tôrd/

preposition

In the direction of someone or something.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. To put in a particular location or direction.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. To send something to another address or person.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To produce a very deep and continuous sound.

excellent

/ˈeks(ə)lənt/

adjective exclamation

extremely good. used to indicate approval or pleasure.

bringing

/briNG/

verb

To take or go with someone to a place.

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