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Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Health

84,318 views

Intro:

Video Vocabulary

/ˈsərtn/

adjective pronoun

Being sure about something; without doubt. some.

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. To be insincere in order to gain favor.

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

/ˈdif(ə)rənt/

adjective

not same as another or each other.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

/ˈpräbəblē/

adverb

That is likely to happen or be true.

/ˈmo͞ovmənt/

noun

Group sharing the same idea to change society, art.

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

/ˈəpˌrīt/

adjective adverb noun

Having good moral standards; of good character. in or into upright position. Object that stands straight up and down.

/mānˈtān/

verb

To keep saying something a certain way.

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