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Strength, Fitness And Cardio Workout For Seniors (Standing Exercises) | More Life Health

15,480 views

Intro:

Video Vocabulary

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To last for a long time.

/ˈmāliNG/

noun verb

action or process of sending something by mail. To send a letter or email.

/ˈstôrē/

noun other

account of imaginary or real people. Few of many floors or levels in a building.

/ˈevrēˌTHiNG/

pronoun

all things.

/märCH/

adjective verb

(Music) played while soldiers walk in time to it. walk in military way.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. coming after or as a result. To understand something happening or being said.

/stärt/

verb

begin or be reckoned from particular point in time or space.

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

/lift/

verb

To make something increase in amount.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

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