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Challenging Balance and Leg Exercises For Seniors (18 Mins) | More Life Health

111,367 views

Intro:

Video Vocabulary

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. To give assistance or advice to someone.

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To be steady by having equal weight on both sides.

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

/stärt/

verb

begin or be reckoned from particular point in time or space.

/dəˈskripSH(ə)n/

noun

spoken or written account of person or event.

/ˈkäment/

noun verb

remark expressing opinion. To say something that gives your opinion.

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

/ˈfīn(ə)lē/

adverb

after long time.

/ˈstreNG(k)THən/

verb

make or become stronger.

/briNG/

verb

To take or go with someone to a place.

/CHānj/

verb

To go from one train, bus, etc. and go to another.

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