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Challenging Balance and Leg Exercises For Seniors (18 Mins) | More Life Health

111,367 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

82%
  • 16:04 / 19:27

Speech Rate:

  • 163 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. To give assistance or advice to someone.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To be steady by having equal weight on both sides.

amazing

/əˈmāziNG/

adjective verb

Surprising in a pleasing way. To cause wonder; to surprise completely.

started

/stärt/

verb

To do, be or happen for the first time; begin.

description

/dəˈskripSH(ə)n/

noun

spoken or written account of person or event.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. express opinion.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

finally

/ˈfīn(ə)lē/

adverb

used especially at the beginning of a sentence to introduce the last point or idea.

strengthening

/ˈstreNG(k)THən/

verb

To make something stronger.

bringing

/briNG/

verb

To take or go with someone to a place.

changing

/CHānj/

verb

To replace something with another thing.

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