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Standing Resistance Band Strength Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

9,175 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

86%
  • 6:12 / 7:10

Speech Rate:

  • 156 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Lower than, as in status; beneath.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To be the logical result of something.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

everyone

/ˈevrēˌwən/

pronoun

Every person; everybody.

website

/ˈwebsīt/

noun

set of related web pages located under single domain name.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To accept a job or responsibility.

excellent

/ˈeks(ə)lənt/

adjective exclamation

Extremely good. used to indicate approval or pleasure.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

session

/ˈseSHən/

noun

Series of meetings for e.g. a court, legislature.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be (as stated).

otherwise

/ˈəT͟Hərˌwīz/

adjective adverb

in different state or situation. or else.

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