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Standing Resistance Band Strength Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

9,175 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

86%
  • 6:12 / 7:10

Speech Rate:

  • 156 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. situated directly below.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To come after someone; be guided by someone.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

everyone

/ˈevrēˌwən/

pronoun

Every person; everybody.

website

/ˈwebsīt/

noun

set of related web pages located under single domain name.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To carry something around your neck.

excellent

/ˈeks(ə)lənt/

adjective exclamation

Extremely good. used to indicate approval or pleasure.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

session

/ˈseSHən/

noun

Period of time used for a specific activity.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To place something in a particular position; place.

otherwise

/ˈəT͟Hərˌwīz/

adjective adverb

in different state or situation. In an additional or different way.

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