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Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health

295,783 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

76%
  • 5:39 / 7:26

Speech Rate:

  • 164 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To become affected by illness or disease.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To last for a long time.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To accept a job or responsibility.

turning

/ˈtərniNG/

noun verb

place where road branches off from another. To become a different quality, color, etc..

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

controlled
verb

To direct or influence the behavior of something.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. towards front. attacking sports player. send letter on to further destination.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

ceiling

/ˈsēliNG/

noun

Top part of a room above your head.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

movement

/ˈmo͞ovmənt/

noun

Action you do when exercising, e.g. in a gym.

lubricating

/ˈlo͞obrəˌkādiNG/

adjective verb

acting as lubricant. .

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. To put in a particular location or direction.

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