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Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health

295,783 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

76%
  • 5:39 / 7:26

Speech Rate:

  • 164 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To prepare for use.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To take the role of another person.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

turning

/ˈtərniNG/

noun verb

place where road branches off from another. To change the direction of something, e.g. a car.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

controlled
verb

To direct or influence the behavior of something.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

ceiling

/ˈsēliNG/

noun

upper surface of room.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

movement

/ˈmo͞ovmənt/

noun

act of moving.

lubricating

/ˈlo͞obrəˌkādiNG/

adjective verb

acting as lubricant. .

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

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