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Upper and Lower Body Exercises For Seniors (15-minutes) | More Life Health

27,989 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

97%
  • 16:00 / 16:23

Speech Rate:

  • 136 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. To put in a particular location or direction.

completely

/kəmˈplētlē/

adverb

In every way or as much as possible.

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

squeezing

/skwēz/

verb

To be pressed together or crowded into an area.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

inwards

/ˈinwərdz/

adverb

Heading or moving towards the center or inside.

excellent

/ˈeks(ə)lənt/

adjective exclamation

Extremely good. used to indicate approval or pleasure.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

popping

/päp/

verb

make sudden explosive sound.

clenched

/klenCHt/

adjective verb

closed into tight ball. To hold something tightly; to make a fist.

pushing

/po͝oSH/

verb

To force something away from you.

session

/ˈseSHən/

noun

Period of time used for a specific activity.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. situated beyond boundaries of.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

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