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Important Seated Leg Exercises For Seniors (10 Great Exercises) | More Life Health

21,186 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

65%
  • 4:39 / 7:09

Speech Rate:

  • 166 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

movement

/ˈmo͞ovmənt/

noun

Part of a piece of classical music.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

technique

/tekˈnēk/

noun

way of carrying out particular task.

certain

/ˈsərtn/

adjective pronoun

sure or definite. some.

section

/ˈsekSH(ə)n/

noun verb

Specific group of people from a larger group. To divide something into smaller parts.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To be (as stated).

extending

/ikˈstendiNG/

adjective verb

(of device) able to be lengthened or spread out. To offer something (help, friendship) to someone.

ensuring

/inˈSHo͝or/

verb

To make something sure, certain, or safe.

website

/ˈwebsīt/

noun

set of related web pages located under single domain name.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

library

/ˈlīˌbrerē/

noun

Place where books and other media are kept.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. Across from or on the side facing something.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

lifting

/lift/

verb

To stop or cancel something, such as a rule.

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