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Leg Strengthening Exercises With Resistance Bands for Seniors | More Life Health

27,528 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 11:49 / 11:56

Speech Rate:

  • 123 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To change opinion or mood, usually quickly.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

bringing

/briNG/

verb

take someone or something to place.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

getting

/ɡet/

verb

To obtain, receive or be given something.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To place something in a particular position; place.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

strength

/streNG(k)TH/

noun

Condition of being strong.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

session

/ˈseSHən/

noun

Period of time used for a specific activity.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

breathe

/brēT͟H/

verb

To stop moving so one can rest.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. coming after or as a result. To support someone, e.g. singer or comedian.

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