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Leg Strengthening Exercises With Resistance Bands for Seniors | More Life Health

27,528 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 11:49 / 11:56

Speech Rate:

  • 123 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To change opinion or mood, usually quickly.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

bringing

/briNG/

verb

take someone or something to place.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

getting

/ɡet/

verb

To obtain, receive or be given something.

strengthening

/ˈstreNG(k)THən/

verb

To make something stronger.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To have an opinion about something.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. in every part of.

strength

/streNG(k)TH/

noun

Condition of being strong.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

session

/ˈseSHən/

noun

Period of time used for a specific activity.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

breathe

/brēT͟H/

verb

To stop moving so one can rest.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To come after someone; be guided by someone.

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