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Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)

28,224 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

74%
  • 6:47 / 9:08

Speech Rate:

  • 199 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

imagine

/iˈmajən/

verb

form mental image of.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To carry something around your neck.

pulling

/po͝ol/

verb

To hold something and move it toward you.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. coming after or as a result. To come after someone; be guided by someone.

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

connected

/kəˈnektəd/

adjective verb

brought together so that link is established. To associate a thing with something else.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

shaking

/SHāk/

verb

tremble or vibrate.

posture

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. try to impress or mislead.

fifteen

/fifˈtēn/

number

number equivalent to product of three and five.

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