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Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)

28,224 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

74%
  • 6:47 / 9:08

Speech Rate:

  • 199 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

imagine

/iˈmajən/

verb

form mental image of.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To carry something around your neck.

pulling

/po͝ol/

verb

To breathe in smoke, as from a pipe.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To believe a set of values or a moral teacher.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make something bigger by pulling on it.

connected

/kəˈnektəd/

adjective verb

brought together so that link is established. To become friends with another person.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

shaking

/SHāk/

verb

To cause someone to be surprised or upset.

posture

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. To be insincere in order to gain favor.

fifteen

/fifˈtēn/

number

15.

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