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Pelvic Floor Exercises For Seniors (For Women And Men) | Kegel Exercises For Seniors

22,386 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

93%
  • 11:50 / 12:42

Speech Rate:

  • 172 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

article

/ˈärdək(ə)l/

noun verb

Piece of something, e.g. clothing. bind to undergo training period.

consistent

/kənˈsistənt/

adjective

In agreement; reliable.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. Thoughts behind an idea, opinion or belief. To have an idea, opinion or belief about something.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. Located under or below something.

control

/kənˈtrōl/

noun verb

Participant in experiment that is left untouched. direct and supervise.

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

disorder

/ˌdisˈôrdər/

noun verb

Illness when the body is not functioning well. disrupt functioning or arrangement of.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

jumping

/jəmp/

verb

To make a sudden movement due to surprise.

bladder

/ˈbladər/

noun

muscular membranous sac in abdomen which receives urine from kidneys and stores it for excretion.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

maintain

/mānˈtān/

verb

To keep, exist or continue without changing.

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