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How To Stretch The Quadriceps For Seniors | Easy Quadriceps Stretches For Seniors | More Life Health

22,991 views

Intro:

Video Vocabulary

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

verb

include as part of whole.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

/streCH/

verb

To make your arm, leg muscles long to ease them.

/rēCH/

verb

To extend a hand or arm to touch or take something.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

/imˈpôrtnt/

adjective

Having power or authority.

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To bring into a specific state of success.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

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