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How To Stretch The Quadriceps For Seniors | Easy Quadriceps Stretches For Seniors | More Life Health

22,991 views

Intro:

Video Vocabulary

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

verb

To form into a company or business corporation.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

/rēCH/

verb

To come to or arrive at a goal or destination.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

/imˈpôrtnt/

adjective

Having power or authority.

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

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