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Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health

1,299,848 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 13:37 / 13:40

Speech Rate:

  • 159 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

lubricate

/ˈlo͞obrəˌkāt/

verb

apply substance such as oil or grease.

remember

/rəˈmembər/

verb

To give someone a gift, e.g. birthday, wedding.

workout

/ˈwərkˌout/

noun

Energetic exercise.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

targets

/ˈtärɡət/

noun other verb

person, object, or place selected as aim of attack. Groups you are trying to sell to or influence. To aim at; to focus on something.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be (as stated).

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

performing

/pərˈfôrm/

verb

accomplish task etc..

ourselves

/ou(ə)rˈselvz/

pronoun

used as object of verb or preposition when this is same as subject of clause.

finding

/ˈfīndiNG/

noun verb

action of finding person or thing. To learn through study, research, or effort.

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

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