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Simple Stretches For Sciatic Pain For Seniors | Dealing With Sciatica | More Life Health

186,041 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

90%
  • 7:26 / 8:14

Speech Rate:

  • 191 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To place something in a particular position; place.

decrease
noun verb

Amount by which something has been reduced. make or become smaller or fewer.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

trouble

/ˈtrəb(ə)l/

noun verb

Lack of public order; disturbance. To do difficult or bad things which cause problems.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

more distant in space. A greater distance; at a more distant point. (Used to introduce an additional point); also. To help to happen or develop; promote.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

sciatica

/sīˈadəkə/

noun

pain affecting back, hip, and outer side of leg.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

arching

/ärCH/

adjective verb

Forming or resembling an arch; curved. have curved shape.

buttocks

/ˈbədək/

noun other

either of two round fleshy parts of human body that form bottom. Fleshy part of the human body that you sit on.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

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