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Leg Exercises For Seniors | Leg, Knee & Hip Exercises For Seniors | (Includes Single-Leg Exercises)

47,669 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

71%
  • 9:03 / 12:36

Speech Rate:

  • 199 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To be in a resting position on a chair.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. in every part of.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To come after someone; be guided by someone.

equally

/ˈēkwəlē/

adverb

in same manner or to same extent.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

excellent

/ˈeks(ə)lənt/

adjective exclamation

Extremely good. used to indicate approval or pleasure.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To last for a long time.

started

/stärt/

verb

To turn something on.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

partial

/ˈpärSHəl/

adjective noun

Not complete; being only part of something. overtone or harmonic.

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