session of vigorous physical exercise or training.

Attitude someone adopts regarding a subject. try to impress or mislead.

Assistance or advice given to someone. To help prove or show that something is true.

Good physical condition; being in shape.

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

sitting or standing with back straight. Straight up; not leaning or falling over. Object that stands straight up and down.

Having happened or been done before this time.

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

To keep saying something a certain way.

have in or be able to bring to one's mind awareness of.

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

sentence worded or expressed so as to elicit information. Issues or problems you are dealing with. To have or express concerns or uncertainty.

In every way or as much as possible.

To make, or become, something better.

Physical activity to increase health and strength. To retain your ability or practice your skills.