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Best Arms, Shoulders & Legs Exercises For Seniors! | Seniors' Chair Exercises | More Life Health

23,028 views

Intro:

Video Vocabulary

/ˈwərkˌout/

noun

Energetic exercise.

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. try to impress or mislead.

/səˈpôrt/

noun verb

thing that bears weight of something or keeps it upright. To hold up or prevent from falling down.

/ˈfitnəs/

noun

condition of being physically fit and healthy.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

/ˈəpˌrīt/

adjective adverb noun

Positioned to be straight up; vertical. in or into upright position. Object that stands straight up and down.

/ˌôlˈredē/

adverb

before or by now or time in question.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

/mānˈtān/

verb

preserve.

/rəˈmembər/

verb

To give someone a gift, e.g. birthday, wedding.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

/ˈkwesCH(ə)n/

noun other verb

sentence worded or expressed so as to elicit information. What you ask about; issues. To have or express concerns or uncertainty.

/kəmˈplētlē/

adverb

totally.

/imˈpro͞ov/

verb

To make, or become, something better.

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

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