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10-Minute Full Exercise Routine For Seniors (No Equipment) | More Life Health

25,920 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

81%
  • 10:39 / 13:00

Speech Rate:

  • 161 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

getting

/ɡet/

verb

To prepare for use.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

punching

/pən(t)SH/

verb

To hit something very hard with a closed hand.

everyone

/ˈevrēˌwən/

pronoun

every person.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. coming after or as a result. To understand something happening or being said.

promise

/ˈpräməs/

noun verb

assurance that one will do something. To say you will certainly do something.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To last for a long time.

roughly

/ˈrəflē/

adverb

In a basic, simple manner.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To maintain the rules.

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