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Strength, Endurance, And Balance Exercises For Seniors | More LIfe Health

24,266 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 12:16 / 12:23

Speech Rate:

  • 147 wpm - Conversational

Category:

  • People & Blogs

Intro:

Video Vocabulary

/ˈbaləns/

noun verb

Money remaining after paying costs. To be steady by having equal weight on both sides.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

/nēd/

verb

require something essential.

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

/ˈsēnyər/

noun other

person who is specified number of years older than someone else. People with higher status or authority than.

/ˈmāliNG/

noun verb

action or process of sending something by mail. To send a letter or email.

/ˈevrēˌwən/

pronoun

Every person; everybody.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. To say something that gives your opinion.

/ˈevrēˌTHiNG/

pronoun

all things.

/lift/

verb

To move something to higher position.

/märCH/

adjective verb

(Music) played while soldiers walk in time to it. To walk as a group to demand some kind of change.

/ˈfitnəs/

noun

condition of being physically fit and healthy.

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To take the role of another person.

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