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Strength, Endurance, And Balance Exercises For Seniors | More LIfe Health

24,266 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 12:16 / 12:23

Speech Rate:

  • 147 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

balance

/ˈbaləns/

noun verb

Money remaining after paying costs. To make two or more things equal.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

needing

/nēd/

verb

To be unable to manage without something; require.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

seniors

/ˈsēnyər/

noun other

person who is specified number of years older than someone else. Students who are in the final year of school.

mailing

/ˈmāliNG/

noun verb

action or process of sending something by mail. To send a letter or email.

everyone

/ˈevrēˌwən/

pronoun

Every person; everybody.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

comment

/ˈkäment/

noun verb

remark expressing opinion. To say something that gives your opinion.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

lifting

/lift/

verb

To stop or cancel something, such as a rule.

marching

/märCH/

adjective verb

(Music) played while soldiers walk in time to it. walk in military way.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To be (as stated).

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