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Do This 1 Exercise Daily For Better Balance - Seniors Exercises | More Life Health

56,612 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

84%
  • 4:07 / 4:52

Speech Rate:

  • 185 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

distracted

/dəˈstraktəd/

adjective verb

Having your attention taken away from something. To draw someone's attention away from something.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

excellent

/ˈeks(ə)lənt/

adjective exclamation

Extremely good. used to indicate approval or pleasure.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

balance

/ˈbaləns/

noun verb

Instrument for weighing things. To be steady by having equal weight on both sides.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To still be valid.

because

/bēˈkəz/

conjunction

For a reason.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. To put in a particular location or direction.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To keep your attention, concentration on one thing.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

control

/kənˈtrōl/

noun verb

A place which overseas or manages e.g. a factory. direct and supervise.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

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