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Neck Exercises For Seniors | Simple Neck Stretches For Seniors | More Life Health

147,179 views

Intro:

Video Vocabulary

/ˈəpˌrīt/

adjective adverb noun

sitting or standing with back straight. in or into upright position. post fixed vertically.

/ˈevrēˌwən/

pronoun

every person.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. coming after or as a result. To believe a set of values or a moral teacher.

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

/stärt/

verb

To do, be or happen for the first time; begin.

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of classical music.

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

/mānˈtān/

verb

To keep saying something a certain way.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

/ˈdelikət/

adjective noun

very fine or intricate. fabric or garment.

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

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