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JP Gloria

57 Videos (Page 1/2)

4:38 Fast English (US)

Is Forefoot Strike REALLY better than Heel Striking?

JP Gloria - 3 years ago

4,083 views
4:31 Fast English (US)

What are the BEST exercises for Runners?

JP Gloria - 3 years ago

6,721 views
4:36 Fast English (US)

How to MAXIMIZE the Step up for RUNNING!

JP Gloria - 3 years ago

3,506 views
4:31 Fast English (US)

Understanding Why ELITE SPRINTERS do this...

JP Gloria - 3 years ago

3,699 views
4:40 Fast English (US)

Running Exercises: Pain with Downhill Running?

JP Gloria - 3 years ago

2,019 views
6:40 Fast English (US)

Running Analysis: Destroying the Half Marathon WORLD RECORD (Letesenbet Gidey)

JP Gloria - 3 years ago

9,485 views
4:04 Fast English (US)

Runner Exercises: Building Strength in the Patellar Tendon

JP Gloria - 4 years ago

3,254 views
4:25 Fast English (US)

Runner Exercises: How to USE the Achilles Tendon Better To Run FASTER!

JP Gloria - 4 years ago

4,522 views
5:49 Fast English (US)

Running Exercises: For Achilles Tendon Pain

JP Gloria - 4 years ago

5,993 views
4:19 Fast English (US)

Running Exercises: Training the Tendons to help you Run Faster!

JP Gloria - 4 years ago

46,993 views
4:46 Fast English (US)

Running Exercises: Improving Big Toe Mobility

JP Gloria - 4 years ago

85,410 views
4:25 Fast English (US)

Should You Use Motion Control Shoes when you RUN?

JP Gloria - 4 years ago

4,743 views
4:48 Fast English (US)

How much does RUNNING FORM MATTER?

JP Gloria - 4 years ago

3,527 views
4:18 Fast English (US)

Running Exercises: Practical and Effective QUAD Exercises to do AT HOME

JP Gloria - 4 years ago

2,988 views
8:15 Fast English (US)

Simple and Effective Ways to Strengthen the Calf Muscles for Runners!

JP Gloria - 4 years ago

4,212 views
4:07 Fast English (US)

Running Exercises: How to work on ONE of the MOST IMPORTANT MUSCLES for Runners at Home!

JP Gloria - 4 years ago

3,732 views
5:07 Fast English (US)

Why Decreasing Step Rate can help Improve Speed

JP Gloria - 4 years ago

4,380 views
4:40 Fast English (US)

Running Exercises: Don't FORGET About the FEET

JP Gloria - 4 years ago

9,754 views
5:14 Fast English (US)

RUNNING ANALYSIS: 5000M WORLD RECORD by LETESENBET GIDEY

JP Gloria - 4 years ago

12,952 views
5:57 Fast English (US)

Running Exercises: Addressing Hip Drop in Runners!

JP Gloria - 4 years ago

11,328 views
5:10 Fast English (US)

What to look for during the Swing Phase of Running!

JP Gloria - 4 years ago

12,091 views
4:56 Fast English (US)

What to WATCH OUT for during the TOE OFF PHASE!

JP Gloria - 4 years ago

12,122 views
4:16 Fast English (US)

Running Analysis: Mo Farah BREAKING the 1 HOUR WORLD RECORD

JP Gloria - 5 years ago

5,698 views
4:48 Fast English (US)

Strengthening the Quadriceps for NEW runners!

JP Gloria - 5 years ago

4,355 views
4:37 Fast English (US)

A GREAT Exercise for Runners to TRY! (The Farmer's March)

JP Gloria - 5 years ago

2,270 views
4:04 Fast English (US)

Running Exercises: Bridge Variations to HELP you RUN FASTER!

JP Gloria - 5 years ago

2,872 views
5:24 Fast English (US)

Running Exercises: STEP UP VARIATIONS to FIT your RUNNING NEEDS!

JP Gloria - 5 years ago

2,932 views
5:12 Fast English (US)

Running Exercises: MORE Ways to Improve your PUSH OFF to RUN FASTER!

JP Gloria - 5 years ago

8,031 views
5:42 Fast English (US)

Running Exercises: Why Perform ADVANCED GLUTEUS MEDIUS Exercises for Runners

JP Gloria - 5 years ago

6,895 views
5:22 Fast English (US)

Running Exercises: ENGAGING the GLUTEUS MEDIUS

JP Gloria - 5 years ago

7,842 views
4:40 Fast English (US)

Running Exercises: Why the Hip Flexors Matter When Running FAST

JP Gloria - 5 years ago

8,784 views
4:24 Fast English (US)

Running Exercises: Strengthening the Groin Muscles for Running!

JP Gloria - 5 years ago

6,980 views
6:44 Fast English (US)

Hamstring Exercises for Runners (Home Edition)

JP Gloria - 5 years ago

6,936 views
5:29 Fast English (US)

Running Exercises: Simple Ways to CHALLENGE the Quads!

JP Gloria - 5 years ago

3,652 views
6:48 Fast English (US)

Home Exercises: How to TRAIN the Calf Muscles at HOME!

JP Gloria - 5 years ago

5,162 views
6:08 Fast English (US)

Running Exercises: Why Work on Lumbopelvic-Hip Control for Running!

JP Gloria - 5 years ago

10,644 views
7:12 Fast English (US)

Home Exercises: Strengthening the Hip (Glute Med) with Limited Equipment

JP Gloria - 5 years ago

9,302 views
6:25 Fast English (US)

Running Exercises: Training the GLUTE MAX for Runners!

JP Gloria - 5 years ago

27,429 views
5:55 Fast English (US)

Running Analysis: The FASTEST Marathon Runner in the World

JP Gloria - 5 years ago

26,809 views
8:17 Fast English (US)

Running Analysis: Running the FASTEST Indoor 1500M Ever!

JP Gloria - 6 years ago

6,131 views
7:46 Fast English (US)

RUNNING ANALYSIS: How Justin Gatlin Runs the 100m Under 10 seconds

JP Gloria - 6 years ago

37,520 views
6:30 Fast English (US)

Running Analysis: 5K Under 14 min (Paul Chelimo)

JP Gloria - 6 years ago

255,117 views
9:33 Fast English (US)

Running Analysis: The FASTEST Man in the World

JP Gloria - 6 years ago

383,286 views
5:16 Fast English (US)

Running Analysis: How Noah Lyles SPRINTS the 200m UNDER 20 Seconds

JP Gloria - 6 years ago

89,318 views
4:44 Fast English (US)

Running Analysis: How Michael Norman Runs the 400m

JP Gloria - 6 years ago

59,207 views
4:50 Fast English (US)

Running Analysis: Breaking the Half Marathon World Record (Abraham Kiptum)

JP Gloria - 6 years ago

15,833 views
5:59 Fast English (US)

Running Analysis: Fastest Official Marathon Vs. Fastest Marathon Ever (Eliud Kipchoge)

JP Gloria - 6 years ago

144,257 views
6:24 Fast English (US)

Running Analysis: BREAKING THE 60M WORLD RECORD (Christian Coleman)

JP Gloria - 6 years ago

76,045 views
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