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Home Exercises: Strengthening the Hip (Glute Med) with Limited Equipment

9,302 views

JP Gloria

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 6:58 / 7:12

Speech Rate:

  • 175 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

generated

/ˈjenəˌrāt/

verb

To create electricity, heat, energy and power.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

notably

/ˈnōdəblē/

adverb

especially.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

optimize

/ˈäptəˌmīz/

verb

To make as effective as possible.

available

/əˈvāləb(ə)l/

adjective

Present and able to be used.

stacked

/stakt/

adjective other verb

put or arranged in stack or stacks. To be put on top of others. To arrange cards in a certain order, to cheat.

incorporated

/inˈkôrpəˌrādəd/

adjective verb

(of company or other organization) formed into legal corporation. To include or involve as part of something else.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

compensate

/ˈkämpənˌsāt/

verb

To give (money) to as a form of correcting a loss.

mentioned

/ˈmen(t)SH(ə)n/

verb

refer to something briefly.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

contribute

/kənˈtribyo͞ot/

verb

To be a factor in causing something to happen.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

staggered

/ˈstaɡər/

verb

To greatly surprise someone.

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