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Home Exercises: Strengthening the Hip (Glute Med) with Limited Equipment

9,302 views

JP Gloria

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 6:58 / 7:12

Speech Rate:

  • 175 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

generated

/ˈjenəˌrāt/

verb

produce or create.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

notably

/ˈnōdəblē/

adverb

In a way that deserves notice; particularly.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

optimize

/ˈäptəˌmīz/

verb

To make as effective as possible.

available

/əˈvāləb(ə)l/

adjective

Able to be used at a scheduled time.

stacked

/stakt/

adjective other verb

put or arranged in stack or stacks. To be put on top of others. To arrange cards in a certain order, to cheat.

incorporated

/inˈkôrpəˌrādəd/

adjective verb

(of company or other organization) formed into legal corporation. To form into a company or business corporation.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

compensate

/ˈkämpənˌsāt/

verb

To give (money) to as a form of correcting a loss.

mentioned

/ˈmen(t)SH(ə)n/

verb

refer to something briefly.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

contribute

/kənˈtribyo͞ot/

verb

give money etc..

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

staggered

/ˈstaɡər/

verb

walk or move unsteadily, as if about to fall.

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