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Runner Exercises: How to USE the Achilles Tendon Better To Run FASTER!

4,522 views

JP Gloria

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 4:16 / 4:25

Speech Rate:

  • 165 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

desired

/dəˈzī(ə)rd/

adjective verb

strongly wished for or intended. To wish for, hope or want something.

learning

/ˈlərniNG/

noun verb

Act of getting knowledge. To get knowledge or skills by study or experience.

improve

/imˈpro͞ov/

verb

make or become better.

activity

/akˈtivədē/

noun

condition in which things happen.

involved

/inˈvälvd/

adjective verb

Being complicated. To have or be included as a part of something.

preparing

/prəˈper/

verb

To make something ready for use.

focuses

/ˈfōkəs/

noun verb

focus of interest or activity. To keep your attention, concentration on one thing.

supplement
noun verb

Vitamins, etc. added to diet for health reasons. add extra element or amount to.

standardize

/ˈstandərˌdīz/

verb

cause something to conform to standard.

performance

/pərˈfôrməns/

noun

Act of doing something.

similar

/ˈsim(ə)lər/

adjective noun

Nearly the same; alike. person or thing similar to another.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

metronome

/ˈmetrəˌnōm/

noun

device used by musicians that marks time at selected rate by giving regular tick.

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