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Running Exercises: STEP UP VARIATIONS to FIT your RUNNING NEEDS!

2,932 views

JP Gloria

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:12 / 5:24

Speech Rate:

  • 198 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

depending

/dəˈpend/

verb

be controlled or determined by.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

upright

/ˈəpˌrīt/

adjective adverb noun

Positioned to be straight up; vertical. Straight up; not leaning or falling over. Imagined straight line between high and low.

specifically

/spəˈsifək(ə)lē/

adverb

In particular.

previous

/ˈprēvēəs/

adjective

existing or occurring before in time or order.

coordination

/kōˌôrdnˈāSH(ə)n/

noun

When parts of your body work well together.

transferred
verb

To move something from one place to another.

important

/imˈpôrtnt/

adjective

Having power or authority.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

variations

/ˌverēˈāSH(ə)n/

noun other

change or slight difference in condition, amount, or level. Some things almost the same as another but different.

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