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Hamstring Exercises for Runners (Home Edition)

6,936 views

JP Gloria

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:39 / 6:44

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

producing
verb

To control the making a movie or television show.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

perform

/pərˈfôrm/

verb

To carry out an action well or successfully.

typically

/ˈtipik(ə)lē/

adverb

In a normal or usual way.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

elevated

/ˈeləˌvādəd/

adjective noun verb

higher than surrounding area. elevated railroad. To make something higher.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

surface

/ˈsərfəs/

adjective noun verb

Of the top layer; not deep or meaningful. outside part or uppermost layer of something. To come to the top level of water, mud, etc..

practical

/ˈpraktək(ə)l/

adjective

concerned with actual doing or use of something.

sprinters

/ˈsprin(t)ər/

noun other

athlete who races short distances. People who run a short distance at top speed.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

beneficial

/ˌbenəˈfiSH(ə)l/

adjective

Giving an advantage, having a helpful effect.

handling

/ˈhandliNG/

noun verb

act of taking or holding something in hands. To control a machine, car etc..

mentioned

/ˈmen(t)SH(ə)n/

verb

To refer to or talk or write about something.

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