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Hamstring Exercises for Runners (Home Edition)

6,936 views

JP Gloria

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:39 / 6:44

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

producing
verb

To control the making a movie or television show.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

perform

/pərˈfôrm/

verb

accomplish task etc..

typically

/ˈtipik(ə)lē/

adverb

in most cases.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

elevated

/ˈeləˌvādəd/

adjective noun verb

higher than surrounding area. elevated railroad. To raise a thing in status, importance or feeling.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

surface

/ˈsərfəs/

adjective noun verb

relating to or found on surface of something. Top layer of the ground or of water. rise or come up to surface of water or ground.

practical

/ˈpraktək(ə)l/

adjective

Relating to what is sensible, real or useful.

sprinters

/ˈsprin(t)ər/

noun other

athlete who races short distances. People who run a short distance at top speed.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

beneficial

/ˌbenəˈfiSH(ə)l/

adjective

Giving an advantage, having a helpful effect.

handling

/ˈhandliNG/

noun verb

act of taking or holding something in hands. To buy, sell, or move materials or goods.

mentioned

/ˈmen(t)SH(ə)n/

verb

To refer to or talk or write about something.

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