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Is Forefoot Strike REALLY better than Heel Striking?

4,083 views

JP Gloria

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:35 / 4:38

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

someone

/ˈsəmˌwən/

pronoun

Person who is not known or named.

probably

/ˈpräbəblē/

adverb

certainly.

forefoot

/ˈfôrˌfo͝ot/

noun

each of front feet of four-footed animal.

misconceptions

/ˌmiskənˈsepSH(ə)n/

noun other

view or opinion that is incorrect because based on faulty thinking or understanding. Wrong or misunderstood ideas.

naturally

/ˈnaCH(ə)rəlē/

adverb

Without the aid of someone or something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

restrict

/rəˈstrikt/

verb

To prevent a person from doing something.

examples

/iɡˈzampəl/

noun other verb

thing characteristic of its kind. Things, people, which represent a category. be illustrated or exemplified.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

striker

/ˈstrīkər/

noun

Attacking player in a soccer team.

hopping

/ˈhäpiNG/

adjective verb

very active or lively. To make small jump, as from one foot to the other.

landing

/ˈlandiNG/

noun verb

instance of coming to land. To arrive or cause a boat to arrive at the shore.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

argument

/ˈärɡyəmənt/

noun

Discussion in which you disagree with someone.

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