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How to do Your Kegels to Improve Your Stamina and Control | Kegels for Men

172,056 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

93%
  • 4:00 / 4:18

Speech Rate:

  • 159 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

contract
noun verb

agreement intended to be legally enforceable. To reduce the amount of.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. (Of food) to not spoil or not rot.

treated

/trēt/

verb

To act in a certain way toward someone.

describe

/dəˈskrīb/

verb

give detailed account in words of.

important

/imˈpôrtnt/

adjective

Having power or authority.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

possible

/ˈpäsəb(ə)l/

adjective noun

able to be done. candidate for job.

scientific

/ˌsīənˈtifik/

adjective

Concerning academic study of the physical world.

intermittently

/ˈˌin(t)ərˈmitntlē/

adverb

Irregularly; off and on.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

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