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Best Physio Positions to do Kegel Exercise for Pregnant Women

836,364 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

92%
  • 4:21 / 4:43

Speech Rate:

  • 184 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

upright

/ˈəpˌrīt/

adjective adverb noun

Having good moral standards; of good character. in or into upright position. post fixed vertically.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

squeezing

/skwēz/

verb

To reduce the amount of something.

lifting

/lift/

verb

To make something disappear often by stealing it.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

positions

/pəˈziSH(ə)n/

noun other verb

location of someone or something. People's opinions or attitudes about some things. put or arrange in particular position.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

started

/stärt/

verb

To do, be or happen for the first time; begin.

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