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Physical Therapy Plantar Fasciitis Stretches to Relieve Arch and Heel Pain

864,554 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

90%
  • 4:33 / 5:03

Speech Rate:

  • 172 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

plantar

/ˈplan(t)ər/

adjective noun

relating to sole of foot. Concerning the undersurface of the foot.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

ideally

/īˈdē(ə)lē/

adverb

In a perfect way; very suitably.

turning

/ˈtərniNG/

noun verb

place where road branches off from another. To shape metal with a spinning tool.

variation

/ˌverēˈāSH(ə)n/

noun

change or slight difference in condition, amount, or level.

contributes

/kənˈtribyo͞ot/

verb

give money etc..

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

towards

/tôrd/

preposition

in direction of.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

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