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Abdominal Exercise after Hysterectomy to REDUCE BELLY FAT | PHYSIO Guided 10 MINUTE Home Routine

185,861 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

93%
  • 9:50 / 10:29

Speech Rate:

  • 173 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

experience

/ˌikˈspirēəns/

noun verb

Knowledge gained by living life, doing new things. encounter event or occurrence.

drawing

/ˈdroiNG/

noun other verb

picture or diagram made with pencil, pen. To get closer to or approach something or someone. To create an image using pen or pencil and paper.

contract
noun verb

agreement intended to be legally enforceable. To reduce the amount of.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Series of actions that make up a performance. organize according to routine.

prepare

/prəˈper/

verb

To make something ready for use.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

lifting

/lift/

verb

To make something disappear often by stealing it.

hysterectomy

/ˌhistəˈrektəmē/

noun

surgical operation to remove all or part of uterus.

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

frustrating

/ˈfrəstrādiNG/

adjective verb

Annoying because things don't go the way you want. To make annoyed because things don't go well.

tensing

/tens/

verb

become tense.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

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