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POSTURE FIX and PAIN RELIEF PHYSIO Guided Posture Correction Exercises | 5 MIN DESK BREAK

17,272 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

91%
  • 6:00 / 6:35

Speech Rate:

  • 202 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

stretching

/streCH/

verb

To make something bigger by pulling on it.

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. sequence of actions regularly followed. organize according to routine.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. try to impress or mislead.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To push something using the top part of your arm.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

helpful

/ˈhelpfəl/

adjective

Doing things that help someone.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

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