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Right Side Neck Stretches - PHYSIO Neck Relief Routine

196,205 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

95%
  • 3:58 / 4:08

Speech Rate:

  • 151 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

release

/rəˈlēs/

noun verb

Act of freeing from a jail, cage, prison, etc.. To allow to leave a jail, cage, etc.; let out.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

repeated

/rəˈpēdəd/

adjective verb

done or occurring again several times in same way. To relate something you have been told by another.

watching

/wäCH/

verb

look at or observe attentively over period of time.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

mirroring

/ˈmirəriNG/

noun verb

reflection or replication. To have similar qualities to something else.

circles

/ˈsərk(ə)l/

noun other verb

shape. Groups of people who share a common interest. To go all the way around something.

stretch

/streCH/

noun verb

A consecutive row of things. To make something bigger by pulling on it.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have or own something.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

address

/əˈdres/

noun verb

A formal speech to a group of people. To write the place someone lives on a letter.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

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