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Physical Therapist Pelvic Floor Exercises for Beginners

740,199 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

95%
  • 7:11 / 7:33

Speech Rate:

  • 184 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

circumference

/sərˈkəmf(ə)rəns/

noun

Length around an outer boundary, e.g. a circle.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To make a space or hole appear in something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

prolapse
noun verb

Slip or fall out of place, as of body parts. (of part or organ of body) become displaced from normal position.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To take an exam.

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