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Osteoporosis Exercises for Spine Strength | 2 Physical Therapy Exercises

19,441 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

93%
  • 5:59 / 6:23

Speech Rate:

  • 173 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

directly

/diˈrektlē/

adverb conjunction

without changing or stopping. as soon as.

support

/səˈpôrt/

noun verb

Evidence that helps prove something is true. To help prove or show that something is true.

osteoporosis

/ˌästēōpəˈrōsəs/

noun

medical condition in which bones become brittle and fragile from loss of tissue.

extensors

/ikˈstensər/

noun

muscle whose contraction extends or straightens limb or other part of body.

decrease
noun verb

Amount by which something has been reduced. To reduce the size, amount or number of something.

possible

/ˈpäsəb(ə)l/

adjective noun

Being able or appropriate for a task or purpose. candidate for job.

because

/bēˈkəz/

conjunction

for reason that.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

smaller

/smôl/

adjective

of size that is less than normal or usual.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Lower than, as in status; beneath.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

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