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Pelvic Floor Safe Core Exercises | Physio Safe Core Exercises Video

1,402,039 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

95%
  • 8:43 / 9:07

Speech Rate:

  • 182 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

lifting

/lift/

verb

To stop or cancel something, such as a rule.

everyone

/ˈevrēˌwən/

pronoun

every person.

activate

/ˈaktəˌvāt/

verb

make something active or operative.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

clearly

/ˈklirlē/

adverb

In a way that is easy to understand; obviously.

particular

/pə(r)ˈtikyələr/

adjective noun

singling out individual member of group. individual item.

particularly

/pə(r)ˈtikyələrlē/

adverb

Specially; more than others.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

deliveries

/dəˈliv(ə)rē/

noun other

action of delivering. Actions of taking some things to a person or place.

incontinence

/inˈkänt(ə)nəns/

noun

lack of voluntary control over urination or defecation.

probably

/ˈpräbəblē/

adverb

certainly.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. attempt to persuade or coerce.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

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