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Pelvic Floor Exercises Routine For After Hysterectomy

149,296 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

96%
  • 9:14 / 9:33

Speech Rate:

  • 169 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. situated directly below.

focusing

/ˈfōkəs/

verb

become able to see clearly.

pillows

/ˈpilō/

noun other verb

soft support for head. Soft cushions for your head on a bed/while sleeping. rest head as if on pillow.

decrease
noun verb

instance of becoming smaller or fewer. make or become smaller or fewer.

approval
noun

Agreement that person/thing is acceptable.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

tailbone

/ˈtālbōn/

noun

Part of the skeleton at the end of the spine.

watching

/wäCH/

verb

To keep in check, manage, or control something.

stitches

/stiCH/

noun other verb

loop of thread or yarn resulting from single pass or movement of needle in sewing. Pains in the stomach when running. make, mend, or join something with stitches.

activate

/ˈaktəˌvāt/

verb

To make something start working.

helping

/ˈhelpiNG/

noun verb

Amount of food you are given on your plate. To make something better or less difficult.

cushion

/ˈko͝oSHən/

noun verb

stuffed bag. To protect by softening the impact of something.

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