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Physio Neck Exercises Stretch and Relieve Routine (UPDATE)

222,878 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

97%
  • 5:44 / 5:53

Speech Rate:

  • 152 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To say something very softly.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To remain in a still position while being painted.

release

/rəˈlēs/

noun verb

Act of freeing someone from a duty or burden. To free someone from a responsibility or burden.

remember

/rəˈmembər/

verb

have in or be able to bring to one's mind awareness of.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. Lower than, as in status; beneath.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

overpressure
other

A transient air pressure greater than the surrounding atmospheric pressure.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

towards

/tôrd/

preposition

in direction of.

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