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Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises

1,049,728 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 7:37 / 7:39

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

separate
adjective noun verb

forming or viewed as unit apart or by itself. individual items of clothing suitable for wearing in different combinations. To move things away from each other.

contract
noun verb

Agreement to pay someone to kill a person. To become ill as a result of getting a disease.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

diastasis
other

Separation of an epiphysis from the long bone to which it is normally attached without fracture of the bone.

against

/əˈɡenst/

preposition

In opposition to; disagreeing with.

difficult

/ˈdifəkəlt/

adjective

Hard; not easy; you need to work hard to do it.

letting

/let/

verb

allow.

because

/bēˈkəz/

conjunction

for reason that.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

directly

/diˈrektlē/

adverb conjunction

Right away; immediately. as soon as.

finding

/ˈfīndiNG/

noun verb

action of finding person or thing. To learn through study, research, or effort.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Lower than, as in status; beneath.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

inwards

/ˈinwərdz/

adverb

towards inside.

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