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Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises

1,049,728 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 7:37 / 7:39

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

abdominal

/abˈdämən(ə)l/

adjective noun

Concerned with the stomach area of a body. abdominal muscle.

separate
adjective noun verb

Being different from or unrelated to another. individual items of clothing suitable for wearing in different combinations. To move things away from each other.

contract
noun verb

Agreement to pay someone to kill a person. To become ill as a result of getting a disease.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

diastasis
other

Separation of an epiphysis from the long bone to which it is normally attached without fracture of the bone.

against

/əˈɡenst/

preposition

In physical contact with, as for support; next to.

difficult

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

letting

/let/

verb

allow.

because

/bēˈkəz/

conjunction

for reason that.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

directly

/diˈrektlē/

adverb conjunction

Right away; immediately. as soon as.

finding

/ˈfīndiNG/

noun verb

Something you discover or find out; a result. To discover something by looking for it.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. situated directly below.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

inwards

/ˈinwərdz/

adverb

Heading or moving towards the center or inside.

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