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Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises

1,049,728 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 7:37 / 7:39

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

separate
adjective noun verb

Being different from or unrelated to another. individual items of clothing suitable for wearing in different combinations. To live away from your husband or wife.

contract
noun verb

Agreement to pay someone to kill a person. To reduce in size, length due to heat loss.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

diastasis
other

Separation of an epiphysis from the long bone to which it is normally attached without fracture of the bone.

against

/əˈɡenst/

preposition

In physical contact with, as for support; next to.

difficult

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

letting

/let/

verb

To allow someone to do something.

because

/bēˈkəz/

conjunction

for reason that.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

directly

/diˈrektlē/

adverb conjunction

In a frank and honest way. as soon as.

finding

/ˈfīndiNG/

noun verb

action of finding person or thing. To become aware of something that is happening.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Lower than, as in status; beneath.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

inwards

/ˈinwərdz/

adverb

towards inside.

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