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Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises

1,049,728 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 7:37 / 7:39

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

abdominal

/abˈdämən(ə)l/

adjective noun

Concerned with the stomach area of a body. abdominal muscle.

separate
adjective noun verb

Being different from or unrelated to another. individual items of clothing suitable for wearing in different combinations. To divide two things by being in between them.

contract
noun verb

Legal agreement, e.g. for doing work for money. To make an agreement for doing work for money.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

diastasis
other

Separation of an epiphysis from the long bone to which it is normally attached without fracture of the bone.

against

/əˈɡenst/

preposition

in opposition to.

difficult

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

letting

/let/

verb

To rent a house, etc. to others.

because

/bēˈkəz/

conjunction

for reason that.

intense

/inˈtens/

adjective

of extreme force or strength.

directly

/diˈrektlē/

adverb conjunction

Right away; immediately. as soon as.

finding

/ˈfīndiNG/

noun verb

action of finding person or thing. To decide if someone is guilty of a crime, or not.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. situated directly below.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

inwards

/ˈinwərdz/

adverb

towards inside.

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