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Hip and Pelvis Stretches for Easing Pelvic Pain

216,435 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

98%
  • 8:27 / 8:36

Speech Rate:

  • 181 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stop balls going in a goal in sports.

pointed

/ˈpoin(t)əd/

adjective verb

having sharpened or tapered tip or end. To face a certain direction, e.g. north.

buttock

/ˈbədək/

noun

either of two round fleshy parts of human body that form bottom.

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

towards

/tôrd/

preposition

in direction of.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

experience

/ˌikˈspirēəns/

noun verb

contact with facts or events. encounter event or occurrence.

stretching

/streCH/

verb

To make something bigger by pulling on it.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. situated beyond boundaries of.

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