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Hip and Pelvis Stretches for Easing Pelvic Pain

216,435 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

98%
  • 8:27 / 8:36

Speech Rate:

  • 181 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To maintain the rules.

pointed

/ˈpoin(t)əd/

adjective verb

having sharpened or tapered tip or end. To indicate something with your finger to others.

buttock

/ˈbədək/

noun

Fleshy part of the human body that you sit on.

abdominal

/abˈdämən(ə)l/

adjective noun

Concerned with the stomach area of a body. abdominal muscle.

towards

/tôrd/

preposition

in direction of.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

experience

/ˌikˈspirēəns/

noun verb

Thing a person has done or that happened to them. To gain knowledge by doing things.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Having more than enough e.g. money for your needs. quilt.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

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