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Easy Core Exercises for Beginners Home Routine

619,251 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

94%
  • 10:17 / 10:53

Speech Rate:

  • 178 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

in or to some place. some unspecified place.

control

/kənˈtrōl/

noun verb

power to direct. To direct or influence the behavior of something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To move along a surface by turning many times.

because

/bēˈkəz/

conjunction

for reason that.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

breathe

/brēT͟H/

verb

To stop moving so one can rest.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. sequence of actions regularly followed. organize according to routine.

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