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Easy Core Exercises for Beginners Home Routine

619,251 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

94%
  • 10:17 / 10:53

Speech Rate:

  • 178 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

starting

/stärt/

verb

To do, be or happen for the first time; begin.

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward the front in place; in front. attacking sports player. send letter on to further destination.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

in or to some place. some unspecified place.

control

/kənˈtrōl/

noun verb

Act to dominate or command; make manageable. To direct or influence the behavior of something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To make something smooth/flat using rounded tool.

because

/bēˈkəz/

conjunction

for reason that.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

breathe

/brēT͟H/

verb

To stop moving so one can rest.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Regular or habitual way of behaving or doing. organize according to routine.

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