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Easy Core Exercises for Beginners Home Routine

619,251 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

94%
  • 10:17 / 10:53

Speech Rate:

  • 178 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

starting

/stärt/

verb

To do, be or happen for the first time; begin.

abdominal

/abˈdämən(ə)l/

adjective noun

Concerned with the stomach area of a body. abdominal muscle.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

At or to an unknown or unnamed place. some unspecified place.

control

/kənˈtrōl/

noun verb

power to direct. direct and supervise.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To make something smooth/flat using rounded tool.

because

/bēˈkəz/

conjunction

for reason that.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Regular or habitual way of behaving or doing. organize according to routine.

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