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Osteoporosis Exercises for Hips at Home | 2 Physiotherapy Safe Exercises

16,506 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

93%
  • 6:13 / 6:38

Speech Rate:

  • 177 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stay in a certain place or condition.

outwards

/ˈoutwərdz/

adverb

Toward the outside.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

slightly

/ˈslītlē/

adverb

Only a little.

squeezing

/skwēz/

verb

To strongly compress something to get liquid out.

buttock

/ˈbədək/

noun

Fleshy part of the human body that you sit on.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

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