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Osteoporosis Exercises for Hips at Home | 2 Physiotherapy Safe Exercises

16,506 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

93%
  • 6:13 / 6:38

Speech Rate:

  • 177 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To maintain the rules.

outwards

/ˈoutwərdz/

adverb

away from centre or particular point.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

slightly

/ˈslītlē/

adverb

to small degree.

squeezing

/skwēz/

verb

firmly press something soft or yielding.

buttock

/ˈbədək/

noun

Fleshy part of the human body that you sit on.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

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