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Osteoporosis Exercises for Hips at Home | 2 Physiotherapy Safe Exercises

16,506 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

93%
  • 6:13 / 6:38

Speech Rate:

  • 177 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

outwards

/ˈoutwərdz/

adverb

Toward the outside.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

slightly

/ˈslītlē/

adverb

Only a little.

squeezing

/skwēz/

verb

To strongly compress something to get liquid out.

buttock

/ˈbədək/

noun

either of two round fleshy parts of human body that form bottom.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

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