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World's Best Chest Workout

11,707,924 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

79%
  • 4:08 / 5:12

Speech Rate:

  • 125 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

recreating

/ˌrēkrēˈāt/

verb

To make a past situation exist again.

finished

/ˈfiniSHt/

adjective verb

having been completed or ended. To reach the end; to complete something.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

possible

/ˈpäsəb(ə)l/

adjective noun

Being able or appropriate for a task or purpose. candidate for job.

massive

/ˈmasiv/

adjective

Very big; large; too big.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

incline
noun verb

slope. To bend the head or body forward.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

presses

/pres/

noun other verb

device for applying pressure. Machines that print books and newspapers. To make clothes smooth using a heated iron; iron.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

schemes

/skēm/

noun other verb

large-scale systematic plan for attaining particular object. Plans (sometimes dishonest) to get or do some things. To make secret plans to do something (often bad).

striations
other

Tiny parallel grooves like scratches.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

fifteen

/fifˈtēn/

number

15.

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