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TRAINING SECRETS OF OLYMPIA STARS

101,384 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

55%
  • 5:28 / 9:55

Speech Rate:

  • 118 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

presses

/pres/

noun other verb

device for applying pressure. Machines using pressure to shape, flatten, squeeze. move into contact with something by exerting physical force.

rounded

/ˈroundəd/

adjective verb

having smooth, curved surface. To change from a fraction to nearest whole number.

journey

/ˈjərnē/

noun verb

act of travelling from one place to another. To travel through a place.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

squeeze

/skwēz/

noun verb

When there is not enough space for things/people. To force or threaten someone to give you something.

hitting

/hit/

verb

To fight, attack or damage something or someone.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

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