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Complete Leg Workout for Beginners

301,810 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 5:13 / 5:31

Speech Rate:

  • 102 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of classical music.

matches

/maCH/

noun other verb

sporting contest. Sports competitions between two people or teams. To work well or look good with something else.

exhaustion

/iɡˈzôsCH(ə)n/

noun

state of extreme physical or mental tiredness.

machine

/məˈSHēn/

noun verb

Piece of equipment used to do work. To shape, work on something, using a device.

concentrating

/ˈkänsənˌtrāt/

verb

focus one's attention.

explainer

/ikˈsplānər/

noun

person who explains.

balance

/ˈbaləns/

noun verb

Instrument for weighing things. To be steady by having equal weight on both sides.

balanced

/ˈbalənst/

adjective verb

Being stable having equal weight on both sides. To make two or more things equal.

locking

/läk/

verb

To become fixed in place and hard to move.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

distance

/ˈdistəns/

noun verb

Lack of friendliness toward another person. To make it clear that you are not involved.

compound
adjective noun verb

made up from several elements. Series of buildings that are walled or fenced off. constitute.

difference

/ˈdif(ə)rəns/

noun verb

way people or things differ. alter coat of arms.

workout

/ˈwərkˌout/

noun

Energetic exercise.

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